General
நாம் தினமும் உண்ணும் இரவு உணவுகளில் அரிசியில் ஆன உணவுகளும் உண்டு ,அதில் கார்போஹைட்ரேட்டுகள் அதிகமாக இருப்பதினால் நம் உடலில் அதிக அளவிலான சத்துக்கள் தேங்கி அப்படியே தேவையற்றதாக...
“ஏழைக்கேத்த எள்ளுருண்ட” என்பது ஒரு பொன்மொழி நம் முன்னோர்கள் ஏன் இதை இப்படி சொன்னார்கள் என்பது இன்றும் பலருக்கு தெரியாத உண்மை தான் ஆம் அதிக செலவு செய்துதான்...
Kadalai Mittai is one of the perfect diet snacks for you to stay healthy. It is also called as Groundnut Chikki,...
Millets are one of the oldest nutritious crops known to humans. They are drought-resistant resistant crops which can be grown in...
Cow ghee is made by extracting the cream of cow milk. It looks yellow in color and gives a great aroma...
When I went to the market with my father every week, he usually points to a brown coloured ball like eatables...
Palm candy is one of the main ingredients in ancient Indian recipes and tastes craving sweet. Not refined! Not bleached and...
Found near the Himalayan foot hills in the region of Pakistan, Himalayan salt is processed minimally, and gets its characteristic pink...
Cow ghee is rich in vitamins, minerals, proteins and calcium whereas buffalo ghee is rich in magnesium and phosphorus. Baffalo ghee...
I eat only simple Indian homefood like roti, dal and cow ghee. Ghee has so much benefits. “My grandma is 84...
Palm Jaggery is taken from the palm tree and is completely natural. It is a natural sweetener. Unlike sugar, it comes...
I have heard my grandma saying castor oil is very beneficial for our health.”Well, everything is beneficial for something! “I thought...
India, our country is known for our varied culture and it’s food. Oil and spices are the inevitable ingredients of our...
Planting a neem tree is like planting a medicinal cabinet! Neem oil is made from the fruits and seeds of arachadicta...
Coconut oil is one among the purest vegetarian oils. It is extracted from dry coconut. The popularity of using oil has...