Coconut oil is one among the purest vegetarian oils. It is extracted from dry coconut. The popularity of using oil has been increased these years.
It is an easy quick fix for everything including the hair, skin, heart, bone and even used to prevent dental plague through oil pulling.
1. An Enhancer To Taste And Aroma Of Food
Coconut oil is highly aromatic and used in cooking for it’s aroma and taste it gives. The satisfaction is very high. Our ancestors used it in cooking lavishly and celebrated the food.
Dishes made out of this oil just influence and invites us towards the food and tempts us. It also contribute a lot for our health.
2. Resolves Digestive Issues
Coconut oil is mainly composed of medium chain triglycerides such as lauric acid. This medium chain triglycerides are comparable to medium chain triglycerides present in breast milk which acts as a natural aid to enhance the immune system functioning.
It has antimicrobial properties which enhances digestion and increases nutrient absorption.
3. A Good Companion For Fitness Freak
The medium chain fatty acids present in oil stimulate the metabolism and allow for faster fat burning and muscle building. They can be added to Protein shakes, drinks, which boost energy instantly.
4. Improves Good Cholesterol Levels
There are numerous research studies which shows that coconut oil is full of saturated fat and it is not good for heart health but some studies shows that it helps to improve the good cholesterol levels. Extra virgin coconut oil does wonders!
5. Solution For Hair Issues
Coconut oil could help your hair to grow by moisturizing hair and reducing breakage. It protects her from protein loss and damage when wet. Since this is rich in lauric acid, it gives her a long straight structure which is absorbed deep into the hair shaft.
6. Baby Care
The nourishing effect of oil helps to prevent moisture escaping from the baby’s skin and relieve dryness. This is used in baby massage husband due to the small percentage of oleic acid and linolenic acid. To know more benefits of coconut oil, click here!
Coconut oil is used in Ayurvedic medicines too. This oil is something we have forgotten to be celebrated. Let’s restart living an awesome life by using this awesome oil before its late. Get the best quality of coconut oil here!