Search results for: weight loss
Moth Beans, Turkish Gram or Matki is a staple legume in numerous cuisines across India, frequently consumed both as a sprout...
Brown chickpea or chana as well known in India, is perhaps one of the few ingredients that can serve as a...
Chickpeas are a nutty-tasting legume popular in many Indian cuisines. Whether or not it seems in a creamy moroccan hummus, a...
Poha is one of the popular Indian weight loss recipes that you can include on your weight loss plan. Made with...
Walnut is an excellent and rich source of omega-3 acids, including 3.34 grams of omega-3 fats, including AHA. It is essential...
‘Eleusine Coracana’, as it’s scientifically known, ragi is a nutrient-rich cereal crop this is broadly grown in tropical areas which include...
One sprouted green gram gives 176 calories. Out of which carbohydrates include 66 calories, proteins account for 26 calories and closing...
Sunflowers are one of the few crops native to America. In keeping with some sources, indigenous humans possibly started to domesticate...
Raisins or kishmish is one of the most cherished dry fruit. They’re most usually used in traditional desserts. Lots of us...
They say that if you take oil-free foods, you are more likely to get tired and unwell. The fat available through...
Eating a vegetarian diet can be beneficial in many ways, from being an important aspect of weight loss to managing diabetes....
Nutritionists recommend eating eggs is a part of our regular diet. But you can expect them to give you good nutrition if...
When we talk about our famous South Indian dishes, Upma is one of the bestest cherished breakfast. Now not just in...
The basic rule of this diet includes that we should not consume anything that is made in factories. The diet followed...
Semolina is a coarse flour crafted from durum wheat, a hard form of wheat. When ground into a flour, durum wheat...
