Health

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Sunflower Oil – Are They Good? or Bad? For Health

Sunflower oil! Overall this oil is thought to be very beneficial or, is it really? People often have doubts about what...
Bharathi
4 min read

Depression – A Study On How Foods Can Help With It?

Have you heard people or yourself say, Oh! man, this week has been really depressing with all this stress from work,...
Bharathi
4 min read
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Menstruation- Top 12 Foods To Avoid During Periods

Every month, women cross a period known as the time of the month. Some of the slangs used to refer to...
Bharathi
3 min read
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Top 17 Foods That Causes Cancer and Stay Away

Cancer, the word itself brings some kind of fear in one. By the way, to avoid confusion by cancer, I mean...
Bharathi
5 min read

Pregnancy Sleeping Position – Good Sleeping Position During Pregnancy

Pregnancy is a unique, amusing, and often the most pleasant time in a woman’s life. Pregnancy comes with some adjustments and...
Bharathi
3 min read
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Chionophobia – The Fear Of Snow (Anxiety Disorder)

When anyone says phobia, what crosses your mind? What is a phobia? Phobia is a serious or irrational fear of something....
Bharathi
3 min read

Mental Health – How to Relief Anxiety, Depression And Insomnia Without Medication

People always refer to their mood as depressed, sad, and anxious. These are just normal emotions about life’s struggles. When such...
Bharathi
3 min read
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Mental Stamina! How Can One Improve Study Stamina?

Nowadays, the young generation often lacks focus or mostly distracted while studying. They are very lethargic and sometimes extremely anxious which...
Bharathi
4 min read

Summer! Plenty Of Superfoods To Stay Healthy In Summer

Summer! The word itself makes everyone to feel certain emotions running down from your head to toe. The excitement in kids,...
Bharathi
5 min read
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The Role of Peanut Oil (Groundnut) Oil in Diabetes Management – Amazing Facts

Speaking of diabetes, for diabetic patients, it is pretty hard to choose the right oil, since most of the cooking oils...
Bharathi
4 min read
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Boost Your Platelet Count Fast – 8 Amazing Benefits of Papaya Leaf Extract!

Papaya was also called as the fruit of angels by Christopher Columbus because it is an amazing medicinal history since ancient...
Elakeya
3 min read
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Best 20 Nutritious Recipes for Children – Easy & Tasty!

Honestly, do you think your child is receiving the correct amount of nutrition for his/ her age? In India, despite all...
Elakeya
13 min read

5 Powerful Moral Stories to Shape Your Child’s Character!

No one could have crossed our early days without knowing the Patti sutta vadai (crow and the fox) story. Such a...
Elakeya
4 min read

7 Powerful Foods to Avoid Kidney Stones (Nephrolithiasis)!

Kidney stones or nephrolithiasis are caused due to inadequate drinking of water during summer and bladder not getting completely emptied during...
Elakeya
1 min read

Boost Your Immunity 2X – The Secret No One Talks About!

Have you ever been on a interesting gossip with your neighbour about the nearby coronovirus case during this lockdown and you...
Elakeya
4 min read