If You are suffering from diabetes? Then drink this decoction often!!
We all know the benefits of eating bananas. But many are unaware of the benefits of eating bananas. In fact, bananas have many benefits that we can never imagine.
This is because bananas are rich in protein, fiber, calcium, potassium, phosphorus, copper, iron and magnesium.
At the same time banana flower is being used as a medicine in Ayurveda. It is also used in the manufacture of many beauty care products.
Apart from this, you can prepare many kinds of dishes with banana flower. But the best way to get the full nutrients of banana flower is to make a potion with it and drink it.
Yes, you can make a potion with banana flower. This banana infusion is very easy to make. Frequent drinking of this decoction can get rid of many health problems.
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1. Improves the health of the uterus
The infusion made with banana flower helps to remove the problems in the uterus and keep the uterus healthy.
If you have any pregnancy problems, make and drink this banana infusion often.
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2. Preventing cancer
The antioxidants in bananas helps to reduce the damage, which causes by free radicals.
That too can help reduce the symptoms of cancer if you continue to drink banana infusion.
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3. Improving mental health
Banana flower helps to improve & maintain better mental health. Magnesium in banana flower reduces stress and relieves stress.
So if you often feel unwell, drink a tumbler of banana decoction.
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4. Improves digestion
Banana flower extract helps to improve the absorption of nutrients in the stomach and this infusion relieves problems related to digestion and maintains a healthy digestive tract.
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5. Controlling diabetes
An infusion made from banana flower helps maintain insulin levels in the body. So if you are a diabetics then drink this banana infusion frequently, it can helps to control diabetes.
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How to make banana tincture?
First put the banana flower in water and boil it well. Then include a pinch of salt to the water and cook the plantains well.
Once the plantain is cooked, take it out, cool it and strain it, add 1/2 teaspoon cumin powder and pepper powder in the water and the banana infusion is ready.