Did you know that country sugar has many health benefits? Ayurvedic doctor Dixa Powser shared how it benefits your body.
Country sugar is a natural sweetener made from sugarcane. It is a pure form of sugar with no chemicals.
“According to Ayurveda, Shatrasa meal (a healthy food containing all six flavors) is one of the most important of which is Madhuvar Rasam (sweet taste). The traditional method of making native sugar gives it medicinal value, ”said the doctor.
Take a look at the various Ayurvedic properties of native sugar
- Good for the eyes
- Eliminates fatigue
- Improves masculinity
- Improves strength
- Balances the acid level in the blood
- Treats vomiting and nausea
- Equals the argument
It should be taken in very small quantities
Ayurveda considers it as medicine. Like everything in Ayurveda, the country should consume less sugar. If you take this medicine, it will be very healthy for your body.
How can one use cane sugar?
It can be used to take bitter medicines. Also it works well when added to refreshing drinks.
Moreover, it promotes energy. Eliminates cough and sore throat and improves fertility. Also useful for breastfeeding mothers.
“The reason why sugar makes us unhealthy is to further process and blend the raw sugar with sulfuric acid to get the right white crystals. These attract our eyes when we look at them, but they are almost non-toxic.
Pure sugar is not chemically process and can be light yellow or brown in color. It has an almost neutral pH ”
He added that people with diabetes, cholesterol and hormonal problems should avoid all types of sugar.