Nutrition

Smoking point

Smoking Point Of Oils- What Oil Can Be Used For Cooking?

Hey, health freaks! If you ended up here, you are definitely curious about what smoking points are and why they are...
Elakeya
3 min read
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Paneer Recipes- 11 Easy Ways Your Family Would Love!

Paneer recipes are the most familiar type of dishes in Indian cuisine. Paneer contains carbohydrates, proteins, fat and is a loaded...
Elakeya
10 min read

Kashayam: Nilavembu Kudineer+ Kabasura kudineer

Kabasura Kashayam consists numerous powerful herbs like Clove, Ginger, Pepper, Ajwain, Kadukkai, Pipali, Mulli Root which possess anti inflammatory and effectively...
Anu
55 sec read
Oils

Refined Oil- Facts And Disadvantages

When it comes to having a healthy diet, the first and foremost transformation is done, by changing the type of oil...
Bharathi
2 min read
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Why India Is Waking Up To The Benefits Of Coldpressed Oil Now?

Hey, health freak! If you are searching for the best oil for your health, let me tell you that you have...
Elakeya
2 min read
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Peanut Chikki – Buy Peanut Chikki Online

Nothing ever tastes as good as peanut chikki. Do you agree? My mom used to say how she save up money...
Bharathi
5 min read
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Nilavembu Kudineer – Immune Booster

Dengue fever has hit not only Tamil Nadu but several other states including Delhi. Like other diseases for instance influenza, dengue...
Bharathi
5 min read
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Kabasura Kudineer– Immune Booster

With coronavirus spreading in India, everyone has the question of whether to use Kabasura Kudineer or not? We all know that...
Bharathi
4 min read
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Bad Fat- How To Dissolve The Accumulation of Bad Fat in Your Body

Bad fat causes obesity, which is a major problem for many. Changing dietary habits increase body fat and cause weight gain....
Bharathi
4 min read
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Raw Honey- Buy Raw Honey Online

Raw honey is an ideal natural sweetener. Whenever we go out to a supermarket, though rarely we use it, we always...
Bharathi
5 min read
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Refrigerate Or Not – Foods Not To Refrigerate For Your Own Good

To Refrigerate! or not. When it comes to household accessories, it doesn’t matter what else we buy, but one will always...
Bharathi
5 min read
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Kidney Stones- 7 Foods To Beat Kidney Stones

Kidney Stones!!!! The kidney is one of the important vital organs. If we have some problems in their functioning it will...
Bharathi
5 min read
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Type -1 Diabetes – Diabetes Meal Plan

Type -1 diabetes! So, what is type -1 diabetes? It’s a very common, yet an increasing disease in the world. But...
Bharathi
5 min read
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Karunjeeragam Oil- Its Mindblowing Benefits And Uses

Ugh.. that bitterness in my mouth. Oops, I am sorry, let me explain from the beginning. Every day, early in the...
Bharathi
5 min read
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Greasy Food- Dos And Don’ts After Eating Oily Foods

Nowadays, most people search and eat (fatty) Greasy food that are fried in oil. These foods are addicting and at the...
Bharathi
3 min read