Proper diet

Diabetics Should Not Eat These Foods

Nutritional goals for diabetics are completely different from those of healthy individuals. Once a person is diagnosed with diabetes, they should be on a...
Asiya Naaz
2 min read

White Hair – Cause, Prevention, Remedies

Shoot! Hide it, before anyone notices. Well, these are the thoughts in our mind when white hair gets exposed, eventhough we tried hiding it...
Bharathi
5 min read

Menstruation- Top 12 Foods To Avoid During Periods

Every month, women cross a period known as the time of the month. Some of the slangs used to refer to monthly periods are...
Bharathi
3 min read

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