exercise

22 Home Remedies For Weight Loss

For a majority of humans, losing weight is alternatively hard. There may be numerous reasons such as hormonal imbalance, bad consuming...
Asiya Naaz
6 min read

Goumukhasana or Cow Head Pose- Strengthen Liver

Goumukhasana or cow face pose is a seated asana in hatha yoga and present-day yoga as exercising, every so often used...
Asiya Naaz
2 min read

10 Methods To Boost Heart Health

Here are 10 methods to improve your heart wellbeing. 1. Go for a 10-minute stroll In the event that you don’t...
Kaaveri
1 min read