Nuts & Seeds

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How To Make Dry Fruits Powder At Home & How Nutritious It Is For My Kid!

Today’s kids are being mad of packaged Snacks! Many packaged snacks for kids are extremely healthy. They are mostly made up...
Elakeya
3 min read
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Kickstart of the Healthy Traditional Sweet- Kadalaimittai (Peanut Chikki)!

This topic of groundnut/peanut chikki carries me to the cloud of childhood memories, they were mine and my brother’s favourite! A...
Elakeya
3 min read

How Almond Oil Can Act As A Beauty Enhancer?

Instead of explaining the benefits to you, let me tell you if it has worked for anybody? Yes! I haven’t met...
Elakeya
3 min read

5 Fascinating Benefits of Cashew Nuts!

These kidney shaped beans are found mostly in delicious delicacies like always- favourite halwa, ladoo, payasam, kaju katli, kesari and also...
Elakeya
3 min read

5 Miraculous Benefits Of Walnuts!

Walnuts are one of the oldest tree fruits known to man from 7000 BC. It is native to the region of...
Elakeya
3 min read
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6 Mind Blowing Nutritional Benefits Of Ellumuttai (Sesame Chikki)!

This topic of benefits of sesame chikki “Ellu mittai” brings me back to the childhood memories. Once I and my older...
Elakeya
2 min read
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Why Boiled Peanuts Are More Nutritious Than Raw Ones?

This topic brings me back to the mouth watering memories where my mother boils peanuts in the cooker and give us...
Elakeya
3 min read
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Peanut Chikki – Buy Peanut Chikki Online

Nothing ever tastes as good as peanut chikki. Do you agree? My mom used to say how she save up money...
Bharathi
5 min read
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Refrigerate Or Not – Foods Not To Refrigerate For Your Own Good

To Refrigerate! or not. When it comes to household accessories, it doesn’t matter what else we buy, but one will always...
Bharathi
5 min read
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Type -1 Diabetes – Diabetes Meal Plan

Type -1 diabetes! So, what is type -1 diabetes? It’s a very common, yet an increasing disease in the world. But...
Bharathi
5 min read
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Peanut Oil/Groundnut Oil In Diabetes- Wonderful Facts

Speaking of diabetes, for diabetic patients, it is pretty hard to choose the right oil, since most of the cooking oils...
Bharathi
4 min read