physical health

Type -1 Diabetes – Diabetes Meal Plan

Type -1 diabetes! So, what is type -1 diabetes? It’s a very common, yet an increasing disease in the world. But most of us...
Bharathi
5 min read

10 Methods To Boost Heart Health

Here are 10 methods to improve your heart wellbeing. 1. Go for a 10-minute stroll In the event that you don’t practice by any...
Kaaveri
1 min read

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