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13 Fascinating Benefits Of Black Dates!

Dates come with combination of craving sweetness and wholesome nutrition. They come in different varieties in which the black dates and...
Elakeya
4 min read
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6 Mind Blowing Nutritional Benefits Of Ellumuttai (Sesame Chikki)!

This topic of benefits of sesame chikki “Ellu mittai” brings me back to the childhood memories. Once I and my older...
Elakeya
2 min read

5 Nutritional Boons Of Coconut Sugar!

The wicked effects of added sugar are becoming increasingly more evident! People are turning back to natural substitutes. Today, the over...
Elakeya
3 min read
benefits of millets

5 Fascinating Uses Of Cholam (Sorghum Millets)!

Experts suggest that sorghum millet should be a part of their daily regular diet. They are nutritional, non glutinous and not...
Elakeya
3 min read
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5 Fascinating Uses Of Kuthiravali (Barnyard Millets)!

The world has recently realised the nutritional value of millets! We should restart ourselves by switching rice to organics and millets!...
Elakeya
3 min read
copper water bottle india

12 Stupendous Benefits Of Using A Copper Water Bottle!

During my summer vacation, when I used to visit my grandparents home in Devakkotai. I often saw them using copper vessels...
Elakeya
2 min read
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17 Proven Health Benefits Of Sesame Oil Or Gingelly Oil!

Gingelly oil is also called sesame oil. Have you heard the story of Alibaba and its forty thieves! “Open sesame,” said...
Elakeya
3 min read
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Olive Oil, The Taste of Healthy Life Style – Surprising Benefits of Olive Oil.

Today you are going to see some surprising facts about olive oils. Most of the people think, that these oils are...
Bharathi
3 min read