Summer drinks : As summer approaches, the impact of the sun is increasing. It is very beneficial to take cold foods and drinks during these periods. Very good if they are natural vegetables and fruits.
In that sense, cucumber is a vegetable that cools and refreshes the body. It helps to keep the body hydrated during the summer and is a very useful vegetable for body health and skin health.
These include many essential nutrients such as Vitamin A, Vitamin B, Vitamin C, Vitamin K, Manganese, Copper, Copper and Potassium.
Cucumber contains many health benefits such as reducing the risk of heart disease, healthy weight management, detoxification of the body, maintaining eye health, cleansing the blood and treating cancer.
Cucumber juice helps to cure gastric and intestinal ulcers, acidity, heartburn, constipation and the like.
Take a medium cucumber and mash it, add some mint leaves and unpasteurized milk and drink it with half a cup of water to cool down the summer heat. Cucumber seeds help to treat excessive bleeding and nasal bleeding.
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Here’s how to make cucumber tasty and sun-relieving cucumber juice with many amazing benefits.
Ingredients for making cucumber juice:
Cucumber – 1
lemon juice – 1 tsp
honey – 2 tsp
cumin powder – 1/2 tsp
black salt – 1/2 tsp
water – 1 tsp
Cucumber Juice Recipe:
- First peel the cucumber and cut into small pieces.
- Then add sliced cucumber, ginger and water to the mix and grind well.
- Then add water, stir well and strain it.
- Then add black salt, lemon juice, honey and cumin powder to the juice and mix well.
- Now prepare the delicious cucumber juice you expected.