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38 Food Items That You Should Never Keep in the Fridge/Refrigerator

Storing food and leftovers is a necessity in our life. Most of the time, refrigeration keeps food fresh for a longer...
Anyaja M
6 min read

24 Wonderful Benefits Of Asafoetida (Hing) On Your Health And Skin

Asafoetida is one of the essential kitchen ingredients used in many Indian recipes. However, did you know that this special flavour...
Asiya Naaz
7 min read

Sleep Disorders & Problems

Do you’ve problem sleeping, awaken feeling exhausted, or experience sleepy during the day? Here’s a way to recognize the symptoms of...
Asiya Naaz
7 min read

Cleanse Lungs Naturally: 5 Ways To Cleanse Lungs

Breathing polluted air can increase the risk of many health problems such as lung cancer, heart attack, stroke and premature death...
Asiya Naaz
1 min read

What To Do After You Finish Exercising

What you do after your exercising is an important part of yielding consequences, which includes muscle gain and weight loss, at...
Asiya Naaz
3 min read

5 Foods & Tips To Keep Your Bones Healthy

People with osteoporosis can maintain good bone health by consuming nutritious foods. A healthy diet can cause various changes in the...
Asiya Naaz
3 min read

Never Eat Waxed Coated Apple: 4 Easy Ways To Get Rid Of It

Nothing is as flavoursome and healthy as ingesting a fresh fruit, mainly fiber-rich apples. Someone has rightly quoted, ‘an apple a...
Asiya Naaz
2 min read

Overuse Of Gadgets Effect Your Child!

Our world is now fill with gadgets of all kinds. At the same time as adults are nonetheless exceedingly new to...
Asiya Naaz
4 min read

Polycystic Ovarian Syndrome

What is polycystic ovary syndrome (PCOS)? Polycystic ovary syndrome (PCOS), additionally referred to as polycystic ovarian syndrome, is a common health...
Asiya Naaz
6 min read

Foods That Fight Cancers: Must Know

A few foods can help prevent cancer cells from entering our body. Eating more of these foods can protect us from...
Asiya Naaz
2 min read

Black Cumin Seeds: 9 Impressive Health Benefits

Kalonji referred to as black cumin, nigella or through its scientific call nigella sativa. Kalonji belongs to the buttercup own family...
Asiya Naaz
4 min read

Do you know eating too much sugar can lead to organ failure and cancer

The WHO recommended that you do not get more than 10% of your daily calories from sugar, but now they have...
Asiya Naaz
1 min read

Deficiencies In 35-Year-Old Women & Essential Nutrients

Women over the age of 35 begin to have a variety of problems. Eating nutritious foods is essential for improving physical...
Asiya Naaz
2 min read

Here How You Make Onion Oil At Home!

When it comes to Indian cuisine, the general public use onion pretty generously to add flavor to their food. It isn’t...
Asiya Naaz
2 min read

8 Healthy Food Myths

Debunking Common Food Misconceptions To Maintain A Healthy Diet Whilst there are numerous food myths you can already realize are fake...
Asiya Naaz
3 min read
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