The fried rice varieties range from Veg, Chicken, Mutton, Kopi, Mushroom, Paneer, Egg. A little tomato or chili sauce is enough to touch;
In addition to paneer masala, chicken and mutton gravy, Fried Rice is the equivalent of a feast .

Fried rice has become a favorite food of young and old alike in the present era. But dietitians continue to say that eating this is not good for the body and that you should not eat phosphate foods in general.
Fish Rice Fried rice is an easy-to-make Chinese dish. It can also affect our health in many different ways. The added oil will increase the level of cholesterol in our blood.
Too much salt in fried rice, which is high in fat, can cause stomach upset and lead to high acidity, which can lead to high blood pressure.
This high blood pressure can lead to many heart diseases. People with heart disease are advised to avoid this diet. Rice is high in carbohydrates.

If you eat fried rice when you are very hungry, it will lead to weight gain through that rice, leading to obesity and leaving. And if the meat was added like chicken or mutton, the oil would have added more.
The broiler chicken and mutton used in it are not guaranteed to be as healthy as they should be. So, if you feel the urge to eat fried rice, it is better to pour less oil and eat it at home.
Originally posted 2021-12-10 10:17:53.