Eating In Bed Habit Effect On Health

1 min read

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Are you in the habit of eating in bed? So read this

Although it is said that eating in bed is not a good habit, nowadays many people from adults to children have a habit of eating in bed.

This habit is a bad habit. Eating in bed has many effects on our health. And eating in bed can be harmful to many of us.

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Dirty beds and dirty sheets promote many diseases when we eat.

1. Impairment of Sleep

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It is believed that eating in bed can cause negative health effects. Many people watch TV while eating, and activities like this affect our brain.

It can affect our sleep. The mind is also restless by doing so. Due to this, sleep is reduced.

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2. Worms & Spiders

Eating on bed brings in ants and cockroaches. A piece of food will become a treat for the ants.

So if you do not want to get sick, give up the habit of eating in your bed. You use the dining table to eat.

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3. Germs

You know, a dirty bed gives birth to different kinds of germs. When we eat food sitting on the bed, many times the food falls on the bed. Due to this different types of germs start to walk in our bed.

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So we all need to remember that we have to change the bedsheet every 4 days. By doing this, we can avoid many diseases.

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4. Acute Diseases

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It is true that prolonged exposure to bed and bedsheets can cause serious illness.

We all know that dirt is the root of the disease, so we use it only for sleeping in bed.

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Originally posted 2021-04-04 18:45:27.

Asiya Naaz Being a medical professional i am holding key of writing skills. I revel in writing on scientific subjects for the duration of my spare time. My aim is to bridge the space among a physician and a layman to sell information that can be beneficial in better conversation.
Asiya Naaz Being a medical professional i am holding key of writing skills. I revel in writing on scientific subjects for the duration of my spare time. My aim is to bridge the space among a physician and a layman to sell information that can be beneficial in better conversation.

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