Are you a tea lover? Can’t stay without drinking tea? Do you mainly touch and eat biscuits while drinking tea?
Do not eat like that anymore. Because touching and eating biscuits in tea can cause a lot of problems in the body.
Most people have a habit of touching biscuits while waking up in the morning and drinking tea.
Starting the day with tea/coffee and biscuits in India is a everyday ritual that almost each residence follows.
The humble drink in conjunction with cookie and biscuits comes on hand as a no-fuss breakfast and additionally as a handy nighttime supper.
While preserving a check on the range of cups of tea/coffee you eat day by day, have you ever ever wondered how many biscuits you consume in an afternoon
Examine this piece of data that talks about the dark aspect of biscuits and the way they have an effect on the digestive and immune system.
But health experts say that touching and eating biscuits in tea can adversely affect physical health.
Now let’s see what are the problems encountered by touching and eating biscuits in tea.
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1. Obesity
Biscuits are high in hydrogenated fat. Biscuits are not fat-free. So if you touch the biscuit in tea for a long time, it can lead to obesity and skin problems.
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2. Increasing blood sugar
If you touch a sugary biscuit with tea and eat it for a long time, it will raise your blood sugar level. It is also high in sodium. So diabetics and those with thyroid problem should not eat biscuits.
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3. The immune system weakened
Usually sugary foods weaken the immune system. Biscuits are high in sugar.
So if the biscuit is touched and eaten with tea for a long time, it will weaken and weaken the immune system. So give up this habit immediately.
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4. Constipation can occur
Biscuits are made from refined flour. The fiber in it is not clean. So if you touch and eat biscuits with tea, you may face constipation problem.
Apart from this, two processing ingredients called BHA and BHT are added to the biscuits. These adversely affect physical health.
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5. Dental property
Biscuits are high in sugar. If you eat biscuits daily, it will damage the enamel of the teeth.
The result is the formation of cavities in the teeth, causing tooth decay. So if you think you should not have tooth decay, stop eating biscuits in tea immediately.
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6. Uses All Types Flour
We all know that biscuits and cookies use all cause flour, that is bad for our gut.
The white flour is with out micro and macronutrients that cause weight gain, a spike in blood sugar, infection, cardiovascular diseases and indigestion.
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7. Subconscious Eating
Consuming biscuits turns on similar delight inside the mind as cocaine and morphine and that’s the purpose human beings in no way settle for one and increase the addiction of unconscious or overeating.
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8. High in sodium content material
In step with consensus action on salt and health, common candy biscuits incorporate 0.4g of salt in keeping with 25g bag, which when ate up in excess quantity can growth the threat of high blood strain, stroke and heart failure.
High sodium consumption also ends in water retention resulting in bloating, puffiness and weight advantage.
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9. More preservatives
Store offered biscuits and cookies include butylated hydroxyanisole (bha) and butylated Hydroxytoluene (bht).
Research says that they each are bad for human blood. Apart from this, biscuits also include sodium benzoate, that’s linked with positive types of DNA harm.