Nutrition

7 Nutritional Perks Of Woodpressed Oil!

It is very virtuous to hear that coldpressed oils/ wood press oils are very welcoming among people. Public are getting more...
Elakeya
2 min read

Which Cooking Oil Is Suitable For Indian Cooking?

With the variety of oils arranged in the racks of the supermarket labelled with words like  extra virgin,virgin, refined, 0% trans...
Elakeya
2 min read

Panangkilangu Palm Tubers & It’s Benefits!

Yummy! Who likes panangkilangu? Are they your favourite? If it is, I really have good news for you! Palmyra sprout (...
Elakeya
3 min read

Arab Merchants’ Masked Secret! – Cinnamons (Lavangapattai) And Their Nutritional Boons!

Cinnamon is also called lavangapattai in Tamilnadu. Yeah, Nobody would try to bite and munch the whole piece of lavangapattai present...
Elakeya
3 min read

7 Spectacular Benefits Of Apricots!

So many people are raving about the supposed healthy perks of the flavourful fruit. What makes me to say that this...
Elakeya
3 min read

8 Mind-blowing Facts Of Honey Dipped Amla / Then Nellikai And It’s Recipe!

Do you like amla? Not many people like amla as they don’t know how to include it in their diet as...
Elakeya
3 min read

Being Always Hungry During Lockdown?- Try Out These 9 Easy Salad Recipe!

Sigh! Stepping out of our gate amid the lockdown has become a challenge in itself, concerns over gathering groceries and essential...
Elakeya
3 min read

Immunity Boosting Foods For Children For Covid 19!

As the number of covid 19 cases are increasing worldwide, people are very  panic to protect their children from the dangerous...
Elakeya
2 min read

KabaSura Kudineer And Their Nutritional Properties! Covid 19 Siddha Restorative

Many pharmacies selling Ayush medicines, specifically siddha, are overwhelming with a huge crowd of people lining up to buy Kabasura Kudineer...
Elakeya
2 min read

8 Amazing Health Benefits of Ginger! How To Add Ginger In Your Baby’s Diet?

Oh man! Not again! Do you hate those hide and seek ingredients which plays in your food and goes to your...
Elakeya
2 min read

How To Make Sathumaavu Powder At Home!

We are living in a busy world where we want everything professed and packed, instant and be put in our mouth....
Elakeya
3 min read

No More Runny Nose! 6 Remedies To Tackle Cold And Cough

Achoo! It always begins with a sneeze which is believed to invite blessings in some cultures but it probably is a...
Elakeya
3 min read
Herbal country sugar

Healthy Alternative To The White Refined Sugar- Country Sugar!

Refined sugar was practically non existent in the human meal times until recent times. Today, the overcomsumption of refined sugar is...
Elakeya
2 min read

Why You Shouldn’t Add Salt And Sugar To Your Baby’s Diet? Here Are Some Healthy Options!

Many moms will come across the question “Why shouldn’t I add salt and sugar to my baby’s food?, Does it taste...
Elakeya
2 min read

Having Kids Who Are Hatred Of Veggies? Try this Mixed Vegetable Soup!

Are you constantly struggling with your child to find ways for making them eat their vegetables? Try, giving vegetable soup instead)....
Elakeya
2 min read