From ancient times, bronze is a divine metal used for making sculptures of gods we worship. And bronze pot are a much healthier choice for cookware by proven studies! Really?
When the evolution of utensils has come to non-stick cookware, many of us may think, how can someone still hang on to the old fashioned utensil! But we think the right proverb that suits here is old is gold! What is worth the attention?
During our ancestors’ time, their kitchen may be filled with copper and bronze utensils. But, the most fantastic thing is that bronze has abilities to pacify Vata and Pitta along with properties like reducing obesity, improving eyesight and skin condition.
1. Precautions Before Choosing Bronze Utensils
When you are choosing to use bronze cookware, pot or anything, keep in mind that they are products of modern manufacturers. Why? Can’t you use your granny’s old bronze pot?
Older bronze utensils may contain lead and arsenic combined with copper and tin. These components could leach from the surface and enter your food. Since lead and arsenic are cumulative poisons, they can build up in your body and harm your health with gradually developing symptoms.
Avoid using acidic foods like lemons and tomatoes. No to citrus fruits!
It is not recommended for storing eatables in it for a long period.
2. What Is Bronze Pot Used For?
- It is used to boil milk and cook rice in ancient times.
- It is also used to make sweet dishes called pongal in celebrations like pongal and sankranthi.
- Open cooking of rice in bronze pots helps to eliminate pesticides, impurities and reduces excess starch storing in your body.
3. What Is Special About Bronze Pot?
They are elegantly designed with non beaded designs which makes them easier to wash.
Bronze are highly durable and are easy to use. They are weightless material which makes them more preferable to carry. They are adapted to both high heats carrying cooking as well as slow cooking and keep food warm for hours.
4. Health Benefits Of Using Bronze Pot
1. Good Digestive Health
Using bronze metals for cooking helps to alkalise and purify the food. They help to destroy the microorganisms making the metal hygienic for use.
2. Prevents Water Borne Diseases
The water stored in bronze will not stale. They have excellent purification properties to prevent water-borne diseases like diarrhoea, cholera etc. Check out to know more about bronze utensils.
3. Improves Brain Health
Ayurveda mentioned that bronze metals help to improve our intellect and sharpens the brain memory. They are an excellent brain stimulant and also have anticonvulsant properties to prevent seizures, epilepsy etc.
4. Relieve Joint Pain
Copper in bronze utensils has anti-inflammatory properties that help to reduce joint pain and muscular pains.
Copper present in bronze utensils helps to restore skin health and likely slow down ageing.
5. Keep Anemia At Bay
They also help to increase haemoglobin levels and reduce the risk of developing iron-deficiency anaemia.
6. Maintain Cardiovascular Health
Bronze utensils also play a major role in developing cardiovascular health and prevent hypertension.
7. Bronze Pot Improve Immunity
Since they have antimicrobial properties, they can purify food and water and improve our immunity against diseases.
8. Improve Skin Health
Copper present in bronze utensils plays a key component in the production of melanin which helps to restore our skin health and likely slow down ageing.
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5. Common Q&A About Bronze Pot
1. What Does Ayurveda Suggest Regarding Bronze Pot?
Ancestors who practised Ayurveda taught us that eating and drinking from alkalinizing metals have natural curing properties. Apart from our daily food consumption, vessels and utensils are one of the best sources which ancestors used for years.
2. Can Bronze Pot Retain Nutrients While Cooking?
Yes, bronze can retain 98% of the nutrients of food when cooked in them.
3. How To Clean Bronze Utensils?
Wash the bronze utensils with delicate detergents and mild soap. No special detergent is needed. Soak the utensils in tamarind water to remove oxidation. You can also scrub with tamarind skin.
4. Will Bronze Rust?
Bronze doesn’t rust like brass and copper because they have a negligible amount of iron in them.
5. Are They Long Durable?
6. Do Bronze Utensils Turn Green?
Copper is an alloy or a mixture of metals mainly, copper and zinc. Like copper, bronze also oxidizes when exposed to air forming a patina coating. But, this is a sign that your bronze pot is working and harmless corrosion.