Calories Rich Foods to help your baby gain weight. Weight gain foods in babies should be added to build immunity.
If your baby is not growing weight as far as the age, talk to your paediatrician they suggest you to include the high nutritious foods, and even high calorie foods in his diet.
The other high calorie foods for infants which are healthy and loaded with essential nutrients as well.
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Here Are Some High Calorie Foods
1. Milk
Milk, yoghurt and the add on to mother’s milk, yoghurt can be given to your baby. After six months of age.
Don’t go for fat free curd, as it has fewer calories and doesn’t suit for weight gaining diet.
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2. Protein Rich Lentils
Boil lentils is high in protein and calories. You can be mixed with mashed dried and he infected your baby, easy to digest. Lentils are nutritious and filling.
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3. Egg Yolk
Another calorie rich baby food is packed with protein, and we cooked, an avocado vegetable puree or rice.
However, feeding egg yolk to your baby should be avoided during the first eight months of his life.
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4. Avocado
It is rich in good fats and minerals like potassium and vitamin E, B, C and K.
Its good for your baby’s health and can be given in mashed up theory for more mixed with formula of milk to form a base.
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5. Bananas
Its tastes great and are an excellent source of calcium, and carbohydrates, it can be added to porridge of cereals, or can be mashed and given directly to your babies.
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6. Peanut Butter
It is another item that contains a lot of protein that can help energise your baby and help him to gain weight.
Be sure to avoid solid pieces of peanut butter as the peanut pieces can get stuck in your baby’s throat and cause irritation.
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Word Of Caution
If your baby has a peanut allergy. Number seven, nuts, nuts like cashews and Almonds are rich in vitamin E, fats, proteins, and carbs.
This can be added to shakes or smoothies, can be matched and given or chewed upon directly. Once your baby has teeth.